Sinus Pressure and Drainage - An Herb That Can Help You

For millennia herbs have been used by many civilizations as the gold standard for healing. In the Americas, aside from the native citizens and a few others, herbs have not yet been widely accepted. Once considered by many as just part of native folklore this perception, however, is rapidly changing. For instance, take Germany and their Commission E report. A number of years ago this first rate nation's government, recognizing the medicinal and healing potential some herbs could offer, set up Commission E, as it is commonly known, to study herbs in that context. This study group used the "scientific approach" in discharging its responsibilities. Several years later The Commission E Monographs came into being, but of course, they were in German. Not long afterward, however, they were translated into English and I had the opportunity and joy of acquiring a copy shortly thereafter. The entity behind this English version is the American Botanical Council, of Austin, Texas.

I am going to be dealing in this article with just one herb which I have used for a number of years to treat some of my own sinus problems, and still do so today at the first sign that one of them would like to show again its ugly face. First a caveat: Please, remember this when using herbs:

Herb

• Herbs lose their medicinal effect in about 2 weeks after you begin to use them. Stop for a couple of weeks and then you can restart
• Do not buy herbs with a dated shelf life expiring in less than a year
• Buy "standardized" herbs, whenever possible. The label should say so The one herb that perhaps is one of the most significant is going to, very likely,surprise you. This is what my regular doctor, an MD, told me once: "It is the most important of all herbs." And with this short preface, please, allow me to introduce you to: Garlic.

That's right. I didn't make a mistake. It's garlic, but not presented to you as a savory, very pungent, tongue biting cooking herb, but as a medicinal herb. I have studied and used it for years and the more I do the more amazed I am at its healing properties. Let me give you a quick starter--which falls a bit beyond the scope of this article:

Sinus Pressure and Drainage - An Herb That Can Help You

• It has a powerful anti-bacterial and anti-inflammatory effect
• Lowers high blood pressure
• Kills cold and flu germs
• Helps prevent heart attacks
• Fights: anemia, diabetes, hypoglycemia, acne, constipation, cancer
• Gives strong support to the immune system
• It's nature's "antibiotic" of sorts  

It is the last two properties of garlic that would be of interest to you--baring, of course, that you may have other ailments that may be included in the above list, in which case the lowly and pungent bulb could even be of more interest to you. Whether you have a tendency to sinusitis, or sinus pressure, congestion, drainage, sinus headaches, sinus infection, especially the latter, it can help you prevent a serious infection or stop one that has just started. Garlic, to be effective as a sinus infection fighter or preventer, must be used at the very outset of the suspected infection. If one waits to see what is going to happen before using it, then it could be too late. Since there are no side effects involved--save the peculiar odor--it's best to go for it since the cost, etc., more than outweighs the potential benefits. By the way, the odor factor can be neutralized by chewing and eating some parsley sprigs.

The active ingredient in garlic is allicin. It is not produced unless the cloves are crushed or minced. Now a days it is possible to buy allicin by itself from almost any purveyor of herbs or at a health foods store. I buy mine through the internet, it's substantially cheaper that way.

Do your own research about this lowly, but powerful healing bulb and you, too, may become amazed and a regular user.

Sinus Pressure and Drainage - An Herb That Can Help You

Paul Sanchez is a retired ordained minister who, since early childhood, had suffered from sinus problems: pressure, congestion, sinusitis, post nasal drip, etc. Inasmuch as physicians were not able to cure him, but just relieve symptoms, he began to study his sinus situation and to experiment with natural remedies and other therapeutic systems. Today he is free from all sinus discomforts and when they want to reappear he knows exactly how to deal with them successfully. His website: http://www.mysinustory.com explains how he got rid of his sinus pressure and other related problems. While http://www.mysinustory.com/drainage.html focuses on excessive drainage, also known as post nasal drip or PND. He provides help and support to those interested.

Buy Hawthorn Berry Herb to Lower Cholesterol, Blood Pressure and Other Benefits

Hawthorn - Crataegus oxyacantha

COMMON NAMES
May Blossom, Haw, Maybush, Mayhaw, Whitehorn, Whitethorn, Mother-die, Bread and cheese

Herb

LATIN NAMES
Crataegus oxyacantha, C. monogyna

Buy Hawthorn Berry Herb to Lower Cholesterol, Blood Pressure and Other Benefits

FAMILY
Rosaceae

PARTS USED
Leaf, flower, berry

DESCRIPTION
Hawthorn, a deciduous tree, can reach 30 feet in height and can also be grown as a shrub. Clusters of white flowers bloom in spring, and bright red berries, called haws, form in the fall.

HABITAT
This tree grows in temperate regions in Europe, North Africa, India, and North America.

FOLKLORE AND TRADITIONAL USES
Hawthorn's name comes from "haw" derived from the Old English haga, which also meant "hedge," because its thorns and sturdy twigs made it a perfect barrier for cattle and pigs. It earned its former nickname "bread and cheese" when people ate the leaves during hard times. The branches were used in Maypole ceremonies to symbolize renewed life, fertility, and spring. Romans attached hawthorn sprigs to the cradle of a newborn baby to protect it against illnesses and evil influences. This was reputedly the plant used in Christ's crown of thorns. For centuries, people believed that lightning, the work of the devil, would never strike a hawthorn tree, because this plant had rested upon the forehead of Christ.

MEDICINAL USES
Historically hawthorn was used as a diuretic and to treat kidney stones. By the late 19th century, doctors understood the connection between hawthorn and the heart. An extract of the flowers and leaves improves cardiac output and the contractility of the heart muscle itself. Flavonoids in hawthorn have been shown to increase blood flow in the heart by dilating blood vessels in coronary arteries. Hawthorn has lowered cholesterol in animal studies, probably due to its oligomeric procyanidins (OPC), a type of bioflavonoids similar to that found in the extracts of grape seed and grape skin.

Buy Hawthorn Berry Herb to Lower Cholesterol, Blood Pressure and Other Benefits

Where can I buy Hawthorn herb supplements? ZooScape.com has a wide selection of Hawthorn Berry capsules, tea, powder and liquid extracts.

Herbs for High Blood Pressure - Natural Treatment Guide

Many people don't trust drugs for high blood pressure; they prefer natural way of dealing with it. Luckily for you, several herbs are very effective to control this common condition. Discover how you can use herbs for high blood pressure to treat hypertension and to improve your health.

Herbs have always been used successfully to treat many conditions. And high blood pressure treatment is not an exception. Of course, herbs don't give a dramatic effect like drugs, but their effect is more long term. Also herbs are safer and don't produce dangerous side effects.

\"about Herbs\"

Herbs used to treat high blood pressure are:

- Ginkgo Biloba

- Garlic

- Hawthorn

- Arjuna

- Ashwagandha

- Valerian (to relive stress)

- Cinnamon

- Nutmeg

- Ginger

- Cardamom

- Guelder rose

Ginkgo Biloba gives very good results in reducing blood pressure. It relaxes blood vessels and stimulates the circulatory system. It reduces bloods ability to clot which allows blood to flow more freely. Ginkgo Biloba is the most known herb for natural high blood pressure control. Surprisingly, garlic has similar effect. Studies prove that people who take garlic supplement show reduction in blood pressure.

Hawthorn helps to dilate blood vessels and block Angiotensin-converting enzyme (ACE) also called blood-restricting enzyme.

Other herbs often used for high blood pressure include passiflora incarnate which has a calming effect and also relaxes blood vessels, resulting in reduced blood pressure. Guelder rose bark also relaxes the entire cardiovascular system, lowering blood pressure.

A complex view of high blood pressure natural treatment

If you are serious about controlling your blood pressure the natural way, using herbal remedies is only part of the solution. You will also have to take a look at your lifestyle and make changes if necessary.

For example, no matter how many herbal medicine you use, your blood pressure will be high if you smoke. Nicotine constricts the blood vessels. So your heart has to work twice as hard. Reducing smoking is a good start, but eventually aims at giving it up completely.

Another thing that affects blood pressure greatly is whether you lead active or sedately lifestyle. You will have to move around to straighten your heart. In addition to using herbal blood pressure remedies, diet and exercise needs to be part of the solution.

Diet is also greatly important. You will have to eat less foods high is saturated fat, cholesterol and salt. Salt is a number one enemy of a person with hypertension. When cooking your meals try using spices and herbs instead of salt. This will work especially well since several spices like cardamom, cinnamon, nutmeg and ginger help to reduce blood pressure

It might be easier to take a pill once a day rather than work on treating your blood pressure naturally. But by using herbs for high blood pressure, exercising and eating right you will get long lasting results.

Herbs for High Blood Pressure - Natural Treatment Guide

Tanya Turner is a publisher of Lowering High Blood Pressure Guide where you can find information in plain English about herbs for high blood pressure and other natural ways to prevent and control hypertension

Visit : What to do to lose weight Yoga The stress no more

Sinus Pressure and Drainage - An Herb That Can Help You

For millennia herbs have been used by many civilizations as the gold standard for healing. In the Americas, aside from the native citizens and a few others, herbs have not yet been widely accepted. Once considered by many as just part of native folklore this perception, however, is rapidly changing. For instance, take Germany and their Commission E report. A number of years ago this first rate nation's government, recognizing the medicinal and healing potential some herbs could offer, set up Commission E, as it is commonly known, to study herbs in that context. This study group used the "scientific approach" in discharging its responsibilities. Several years later The Commission E Monographs came into being, but of course, they were in German. Not long afterward, however, they were translated into English and I had the opportunity and joy of acquiring a copy shortly thereafter. The entity behind this English version is the American Botanical Council, of Austin, Texas.

I am going to be dealing in this article with just one herb which I have used for a number of years to treat some of my own sinus problems, and still do so today at the first sign that one of them would like to show again its ugly face. First a caveat: Please, remember this when using herbs:

Herb

• Herbs lose their medicinal effect in about 2 weeks after you begin to use them. Stop for a couple of weeks and then you can restart
• Do not buy herbs with a dated shelf life expiring in less than a year
• Buy "standardized" herbs, whenever possible. The label should say so The one herb that perhaps is one of the most significant is going to, very likely,surprise you. This is what my regular doctor, an MD, told me once: "It is the most important of all herbs." And with this short preface, please, allow me to introduce you to: Garlic.

That's right. I didn't make a mistake. It's garlic, but not presented to you as a savory, very pungent, tongue biting cooking herb, but as a medicinal herb. I have studied and used it for years and the more I do the more amazed I am at its healing properties. Let me give you a quick starter--which falls a bit beyond the scope of this article:

• It has a powerful anti-bacterial and anti-inflammatory effect
• Lowers high blood pressure
• Kills cold and flu germs
• Helps prevent heart attacks
• Fights: anemia, diabetes, hypoglycemia, acne, constipation, cancer
• Gives strong support to the immune system
• It's nature's "antibiotic" of sorts  

It is the last two properties of garlic that would be of interest to you--baring, of course, that you may have other ailments that may be included in the above list, in which case the lowly and pungent bulb could even be of more interest to you. Whether you have a tendency to sinusitis, or sinus pressure, congestion, drainage, sinus headaches, sinus infection, especially the latter, it can help you prevent a serious infection or stop one that has just started. Garlic, to be effective as a sinus infection fighter or preventer, must be used at the very outset of the suspected infection. If one waits to see what is going to happen before using it, then it could be too late. Since there are no side effects involved--save the peculiar odor--it's best to go for it since the cost, etc., more than outweighs the potential benefits. By the way, the odor factor can be neutralized by chewing and eating some parsley sprigs.

The active ingredient in garlic is allicin. It is not produced unless the cloves are crushed or minced. Now a days it is possible to buy allicin by itself from almost any purveyor of herbs or at a health foods store. I buy mine through the internet, it's substantially cheaper that way.

Do your own research about this lowly, but powerful healing bulb and you, too, may become amazed and a regular user.

Sinus Pressure and Drainage - An Herb That Can Help You

Paul Sanchez is a retired ordained minister who, since early childhood, had suffered from sinus problems: pressure, congestion, sinusitis, post nasal drip, etc. Inasmuch as physicians were not able to cure him, but just relieve symptoms, he began to study his sinus situation and to experiment with natural remedies and other therapeutic systems. Today he is free from all sinus discomforts and when they want to reappear he knows exactly how to deal with them successfully. His website: http://www.mysinustory.com explains how he got rid of his sinus pressure and other related problems. While http://www.mysinustory.com/drainage.html focuses on excessive drainage, also known as post nasal drip or PND. He provides help and support to those interested.

See Also : How to balance Diet The stress no more Natural body spa