Natural Or Herbal Remedies For Spider Veins

The annoying, unattractive groups of small veins that appear on the skins surface are called spider veins. They are purple or dark blue and are often found on the back parts of a person's legs.

Natural remedies are available that help diminish the unsightly look of spider veins. These supplements treat the cause of spider veins, not only being a remedy for their symptoms. Herbal remedies strengthen vein walls and may improve blood circulation and the veins flexibility. Spider veins fade away once the vein is restored to a healthy state.

\"herb Remedies\"

Extract from the Japanese pagoda tree is amongst the finest herbal supplements available for spider vein treatment and since the 1960's has been very successful. This supplement is able to enhance capillary and vein stability, reduces inflammation and increases blood circulation in order to decrease blood pooling in the lower leg veins.

Another excellent herbal supplement is horse chestnut extract (seed extract from horse chestnut fruit). This extract is able to repair minor leakages in small veins, strengthens the vein's walls, increases the veins elasticity and prevents general swelling. Over the years the use of this supplement has helped stop the occurrence of new spider veins and also to diminish their appearance.

Vitamin K is a natural remedy that aids blood clotting and by rubbing it over spider veins supposedly causes the vein's blood to clot thereby destroying it. It is a similar principle to the conventional approach used in laser treatment of spider veins.

Another natural remedy is witch hazel which is applied 3 times a day (over a period of a few weeks) to affected regions. Stop the treatment if an allergic reaction like skin rash or irritation occurs. Other remedies available are aromatherapy, color therapy, acupuncture, acupressure and hydrotherapy.

The choice of which treatment method to use is a personal one and it is worth considering some kind of combination of herbal supplements and natural remedies.

Natural Or Herbal Remedies For Spider Veins

Bob Cotto spent most of his life as a Sr. Sales & Marketing executive. Two years ago his wife of 43 years, Joanne was told that she had 4th stage cancer. Since then, Bob and Joanne have devoted all of their energy to assisting her in maintaining a high quality of life. Find out more about his efforts at his site 4-Ideal-Health [http://www.4-ideal-health.com/Top_Secret_Fat_Loss_Secret.html].

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Tapeworm and Sushi, Bon Appetite!

It's come to light over the last several years that as healthy and popular as it is, Sushi, sashimi and its variants have contributed to a worldwide problem usually associated with underdeveloped third world countries. These countries suffer from poor sanitation and bad or filthy water supplies. The particular health threat I'm talking about is parasites in fish, tapeworm, and roundworms in fish. It's well worth it if you take the trouble to learn about herbs which can provide a safe way to protect and cure yourself. Learn about herbs and health! Anyway, to the nitty gritty..

As well as beef, pork, rabbit, sheep and other food animals, a huge variety of fish carry Tapeworm, as well as Roundworms and other parasites. In the case of Tapeworm it's easier to describe its life cycle by starting with the adult, which lives in its hosts lower intestines. It is a very professional parasite in that it contributes nothing to the host while sucking away as much of the host's flow of nutrients as it can. A single worm can absorb more than 85% of the vitamin B12 from its (human) host. The parasite attaches itself at the top of its body and sits there with its mouth open. As the parasite matures it releases eggs into the host's body which are evacuated through the faeces. A mature worm produces around 1,000,000 eggs a day. In the event of untreated sewage reaching any kind of water course the eggs are likely to be ingested by small crustaceans which in turn are eaten by small fish, and up the food chain developing all the time. By the time it has been ingested by a large mammal, such as a human host, it's ready to start moving into its adult stage and start the cycle again.

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Some Tapeworm Larvae don't mature in the lower intestine, but instead travel through the intestinal wall into the bloodstream. They are then carried around the body to major organs such as the Liver, Lungs and Brain.

The connection with sushi is easy enough to make given that sushi contains a high proportion of raw fish, but that is not the whole story. Traditional Sushi houses in Japan employ highly skilled and licensed staff. This reflects in a very low level of parasitical infection there, though levels have risen over the last 10 years.

The real hot spots are outside of Japan, with Europe and the United States suffering relatively high levels of tapeworm and roundworm infection. The cause of this can be attributed, at least in part, to the inclusion of raw Salmon in the sushi menu. Raw, undercooked and lightly smoked salmon are a major carrier of worm parasites, particularly tapeworm, and should be avoided completely. The only way to eat raw salmon in relative safety is to freeze the fish at a temperature of minus10C or lower for a minimum of 48hrs. This will kill both the eggs and the larvae.

The only way to truly avoid parasitical ingestion of this type is to ensure that fish meat and poultry are thoroughly cooked, all the way through. Fruit and vegetables should be thoroughly washed in clean water. Before touching any kind of food hands need to be scrubbed with soap and water. Personal hygiene should also extend to sanitary sexual practices.

Medical treatment for lower bowel tapeworm is straightforward, but it's worth remembering that there are herbs that we all love, but that parasites hate! Inclusion of these herbs in the diet makes us much less attractive to tapeworm larvae. If tapeworm is already established, and bear in mind these monsters can live 20 years and grow to more than 40 feet. There is the choice of either a chemical cure or more traditional herbal remedies which include such things as ground walnut. Either way it is a personal choice. What I would recommend is that prevention is always better than, Oops, too late. Bon Appetite!

Remember, there is nothing that crawls, runs, swims or flies that cannot transmit parasitic infections. Learn to recognise the dangers in everyday foods and learn more about herbs and your health. As for Sushi, my strongest advice would be, if you're going to eat it ask if the fish has been frozen. If the answer is "no Sir, it's fresh", run like hell!

Tapeworm and Sushi, Bon Appetite!

The authors interest in the subject of parasites was triggered by a plate of fish and chips where he was introduced, first hand, to the Cod worm, alive and wriggling on the plate! On researching the subject he was to find that fish in general are a major source of parasitical infection in humans, where fish is eaten either raw or undercooked. The association with Sushi is indisputable.

Tapeworm and Sushi

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Knowing About Herbs and Their Uses Will Provide Many Benefits

We are sometimes unaware of the benefits of herbs and of their uses. But with a little investigation, we are able to find their advantages in many forms.

Not the least of these benefits is how the flavors enhance our foods. Herbs, especially fresh herbs are the foundation for great seasoning in our meals. Excellent food can be prepared very simply and result in a masterpiece with the right herbal additions. "The fresher the better" is the key, but even dried herbs can add that extra bit of flavor that hits the taste buds in just the right way. Chefs the world over and since time began have understood the importance of adding herbs.

\"about Herbs\"

But, those chefs often knew the health benefits of herbs, as well. Our pharmaceutical industries began with herbal ways of treating illness. As far back as 400 BC the Greek physician Hippocrates was prescribing willow tree bark (rich in salicin) to relieve pain and fever. This is the same substance that, centuries later, chemist Felix Hoffmann synthesized into a stable powder to make aspirin for the Bayer Company. Many of our current synthetic drugs have their research roots firmly planted in ancient herbal remedies. And many of today's drugs are made with herbal foundations.

Many people prefer the herbal option over a synthetic alternative because of the organic nature of the remedy and the personal control that is available in a naturopathic environment. We are all bombarded with unhealthy products and questionable agricultural methods and pollutants. Our immune systems become fatigued. Homegrown herbs can help mitigate those attacks and restore some of the healthy balance that we crave. Our bodies can utilize some of the herbs as filters. It can enlist some of the herbs as transportation units to help expel unhealthy invaders in us. And herbs can ease some of the stresses that put such a burden on our already overstressed systems.

The therapeutic properties of medicinal plants are not only advantage obtained from a thorough study of herbology. One of the benefits, not often sited, in the herbal community is the sense of purpose, peace and accomplishment reached by the actual growing of our own herbs. Whether we have acres of land available to us for developing a full-scale herb farm or we only have a tiny spot by a window for a pot, growing our own herbs can supply us with a greater connection to our food.

The ultimate intended purposes of our plants will determine what we will grow and how much, but, as we begin to learn all of the possibilities available to us and we begin to have successes with our herb farming, we will figure out how to expand and enjoy growing plants that we will actually use.

Herbs are sometimes expensive to buy but easy and inexpensive to grow. Seeds or small plants can be found readily. Pots can be as expensive as an intricate hydroponic system or as cheap as an old cut up milk carton. The key is figuring out what we want to grow and learning the best way of growing it.

Whether we are looking for new ways to express ourselves in our cooking, looking for natural remedies or want to get back to the soil, herbs are an easy solution for our concerns. Their benefits far exceed the required investment. Herbs and their uses are a very valuable study. The more we learn the more we want to know. And the more we know, the more we benefit.

Knowing About Herbs and Their Uses Will Provide Many Benefits

To learn more about herbs and their uses, please join us at http://www.herbsandtheiruses.org/

Let's all discover fresh herbs together.

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Assessing Herb Garden Light Requirements

All plants need light to grow, although some require more light than others, just as some plants need more water than others. Similarly, some herbs will thrive in shady conditions, while others will only flourish in direct sunlight. So before you start planting your herb garden, be sure to assess the herb garden light requirements for all the herbs you would like to include. The same applies to herbs you are going to grow indoors. If you can`t provide sufficient light, then reconsider your options to avoid disappointment.

First let's consider the garden as an herb location - because this is the most usual option.

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The best location will usually be one that gets plenty of sunlight, but also gets some shade and is sheltered either by trees or by walls, fences and screens, or planted hedges. It is not very easy to grow herbs directly under large trees, not only because of the constant shade they give, but also because of the roots they send out. However, plants that grow naturally in woodland will generally survive and even thrive. These include woodland plants that spread with creeping stems and runners or with bulbs. They include:

Bugle, a traditional wound herb that is a creeping, hardy perennial that gets erect stems of blue flowers in early summer,

Ramsons (Allium ursinum, also known as wild garlic, pertaining to the garlic and chive family) that spread easily to make a good ground cover with edible garlic-flavored leaves,

Hellebores which, although toxic, have been used for thousands of years as purgatives and sedatives,

Pennyroyal, an attractive, highly aromatic, creeping mint that thrives in a damp and shady location, and

Valerian, a hardy perennial that spreads easily in shade, traditionally used as a sedative or painkiller.

Heavily shaded herb beds generally flower from late winter to late spring. Plants that prefer a little shade will generally flower later. These include angelica, foxgloves, wild strawberries, and sweet cicely.

Herbs that will tolerate a little shade include several salad plants: chives, chervil, rocket, the mints and parsleys and garden sorrel.

Most perennial herbs will survive the winter, although some will inevitably die if weather conditions are severe. While you won`t be able to uproot all your herbs and bring them indoors, you can transplant some of the precious ones and take them inside to overwinter. Just remember that if they don`t get sufficient light indoors, they are likely to start dropping leaves and even turning yellow.

In this case you might need to look at artificial grow lights that will provide your plants with the ultraviolet rays they need. Remember that they only need to be exposed to these lights for the duration they would be exposed to sunlight in normal circumstances. The choice is between:

fluorescent lights, and high-intensity discharge light.

Take your pick.

Assessing Herb Garden Light Requirements

Henry Thomas is an herb gardening enthusiast who has grown herbs for over 15 years and enjoys helping others get started in this amazing activity. For great information on herb garden light [http://herbgardening-ultimatesecrets.com/herb-garden-light/], visit [http://herbgardening-ultimatesecrets.com/]. His newest book, "Herb Gardening - Ultimate Secrets", teaches beginners herb gardeners everything they need to know about.

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Gifts That Bring Smiles For a 9-Year-Old's Birthday

Wow - eee. It's cool to be nine! And, it's even cooler to get awesome gifts that bring smiles for a 9-year-old's birthday. Nine-year-olds dream of adventure and learning new skills. They appreciate everything that is given them. They love to garden, play games, and share in everything.

Turning nine is a special occasion and here are seven terrific birthday gift ideas to celebrate that happy birthday:

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1) Name Scroll. Nine-year-olds love to see their name in handsome lettering across a painted background with a galloping knight in armor, a beautiful kitten, a sensational dolphin, or a sleek jaguar. The scroll tells the name meaning and history and includes famous people with that name. This is an art keepsake that is perfect for framing.

2) Carpet Skates. Any nine-year-old would delight in slipping his or her feet into these "funslides" and gliding over the carpets as if on wings. Carpet skates of many colors can carry you lickety-split from one room to the next and wherever there are carpets. They do not work on bare floors, though.

3) Treasure Hunter. This state-of-the-art metal detector can help find jewels, coins, and other precious objects in the backyard, along paths, in the park or at the playground. This detector even tells what the buried treasure is before anyone starts digging. The detector gives off a sound that gets louder as you get nearer to the treasure. All ages have fun with this sort of treasure hunter.

4) Child's Sewing Machine. This will delight the young seamstress in your life. This battery-run sewing machine comes complete with thread, spindle, and bobbins. She will be proud of the many-colored handkerchiefs, scarves, and doll clothes she makes with her own hands. This is sure to provide hours of fascination for even the most active child.

5) Indoor Herb Garden. With daylight from the window, and a light watering three times a week, an indoor herb garden will flourish in the care of any nine-year-old. Some of the more popular herb gardens contain basil, dill, rosemary, mint, and thyme. Indoor gardens are available at garden shops or from catalogs.

6) Backyard Tent. Can there be anything more fun than spending the evening with best friends in a tent in the backyard? You can outfit the tent with inflatable mattresses and a lantern and listen to ghost stories on CDs. All that is left is to dash back into the house to get cocoa and cookies. Backyard tents come in all shapes such as dinosaurs and whales. They are waterproof and even have a floor and mosquito netting. A tent such as this is sure to make every nine-year-old grin from ear to ear.

7) Jewelry-Making Kit. Making jewelry is fun for everyone in the family. Colorful plastic beads for necklaces and bracelets as well as rings with interchangeable stones are just a couple of the items you can make with kits. Braided ribbon jewelry and 3-D paper jewelry are big hits - to say nothing of jewelry with reflectors and flashing lights. This last one looks cool in the dark.

Remember, when you are searching for gifts that bring smiles for a 9-year-old's birthday, think of one of these great gift ideas. It will make everyone at the party happy. Have fun!

Gifts That Bring Smiles For a 9-Year-Old's Birthday

Benedict Manovill creates gift scrolls for you. A leading name historian and calligrapher, his works are in collections around the world. Claim your personalized gift scroll and receive a free treasured gift. To look for your name and get information, visit http://www.giftscrolls4u.com

(c) Copyright Benedict Manovill. All Rights Reserved Worldwide.

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