Herbal tea for acid reflux is an option that you can consider in place of antacids. As always, relying on drug medications for acid reflux relief is not wise due to the possibility of adverse side effects. Holistic experts recommend that you can try consuming a herbal tea for acid reflux relief.
In several cultures, tea has been used for ages to soothe and ease a variety of health problems. Tea lovers come from Japan, England and China, just to name a few. There are many varieties of tea; black, green and red tea. These teas contain polyphenols, which serve as antioxidants to protect the body from free radical damage and can help prevent several types of cancer.
Herbal
Green tea is an excellent choice as a natural acid reflux relief. However, you should note that not just any green tea will do. Caffeine is a known trigger for acid reflux and hence, you should only be taking decaffeinated green tea for acid reflux relief. After a meal comprising of foods that are oily, drinking some green tea will help your body digest food more effectively. Also, green tea is great for reducing the painful symptoms of an upset stomach. Consuming green tea can help reduce the risk of gastric and esophageal cancers.
To make a great herbal tea for acid reflux relief on your own, you can also try the chicory root. Simply boil some chicory roots in water, let it cool and then add honey. Marshmallow tea can also be made from root of the herb. Other options include chamomile or fennel. Acid reflux sufferers have reported relief with consuming these herbal teas. Do, however, make sure that you drink the herbal teas not when it is boiling hot but simply warm.
There are various sources whereby you can purchase herbal tea for acid reflux. You can buy them at your local herbal store or buy them online. Although more expensive, it may be worthwhile to get good quality organic herbs if your aim is to also help you detoxify and cleanse your body system.
As with all types of herbs, do check with your doctor fist before consumption. Although herbal remedies are natural, they can be potent. Some can interact negatively with the medications that you are taking. So ask your doctor if he can recommend a safe herbal tea for acid reflux for your case.
Herbal Tea For Acid Reflux
Acid reflux treatment can be made with some diet and lifestyle changes. For more information and resource, please visit this site here at http://www.treat-acid-reflux.com